Caramelized Onion Pasta with Chili Oil

Featured in: Savory Quick Bites

This Italian-inspired dish combines the natural sweetness of slowly caramelized onions with the heat of fragrant homemade chili oil. The onions develop a deep golden color and rich flavor over 25-30 minutes of slow cooking, while the chili oil infuses extra virgin olive oil with garlic, red pepper flakes, smoked paprika, and a touch of soy sauce for umami depth.

Tossed with al dente pasta and finished with grated Parmesan, fresh basil or parsley, this dish delivers a perfect balance of savory, sweet, and spicy notes. The recipe comes together in 45 minutes, serves four people, and can be easily customized for different spice preferences or dietary needs.

Updated on Sat, 07 Feb 2026 09:16:00 GMT
Golden strands of Caramelized Onion Pasta with Chili Oil are twirled on a fork, showcasing sweet onions and a vibrant red chili oil drizzle. Save
Golden strands of Caramelized Onion Pasta with Chili Oil are twirled on a fork, showcasing sweet onions and a vibrant red chili oil drizzle. | collationspot.com

The first time I made caramelized onions properly, I stood over the stove for forty five minutes wondering if I'd ruined them. They kept turning darker, and I almost panicked, but then that incredible sweet smell hit me and I understood what all the fuss was about. Now this pasta is my go to when I want something that feels fancy but comes together with pantry staples. The way the sweet onions play with that spicy homemade oil is absolute magic.

Last winter my neighbor came over while I was making this and immediately asked what smelled so incredible. We ended up eating it standing at the counter while she told me about her day, and she made me write the recipe down on the spot. Now whenever she smells onions cooking, she texts me asking if I'm making it again.

Ingredients

  • 12 oz pasta: Spaghetti or linguine catch the sauce beautifully, but penne works great too
  • Salt: Generously salt your pasta water until it tastes like the sea
  • 2 tablespoons olive oil: Use a neutral oil here since the flavor comes from the onions
  • 1 large yellow onion: Thinly slice them against the grain for even caramelization
  • 3 cloves garlic: Minced fresh adds more flavor than jarred
  • Salt and black pepper: Season at every layer for the best results
  • 3 tablespoons extra virgin olive oil: Quality matters here since its the base of your chili oil
  • 1 tablespoon red chili flakes: Adjust based on your heat tolerance
  • 1 teaspoon smoked paprika: Regular works but smoked adds incredible depth
  • 1 small garlic clove: Thinly sliced so it infuses the oil without burning
  • 1 teaspoon soy sauce: The secret ingredient that adds umami and balance
  • Grated Parmesan cheese: Freshly grated melts better than pre shredded
  • Fresh basil or parsley: Bright herbs cut through the rich sweetness
  • Extra chili flakes: Optional for those who like it really spicy

Instructions

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Caramelize the Onions:
Heat 2 tablespoons olive oil in a large skillet over medium heat, then add the sliced onions with a generous pinch of salt. Let them cook slowly for 25 to 30 minutes, stirring occasionally, until they're deep golden and smell incredibly sweet. Add the minced garlic during the last 5 minutes and stir constantly so it doesn't burn.
Prepare the Chili Oil:
Warm 3 tablespoons extra virgin olive oil in a small saucepan over medium heat. Add the sliced garlic and let it sizzle for 1 to 2 minutes until fragrant but not browned. Stir in the chili flakes and paprika, cooking for another 2 to 3 minutes until the oil is beautifully red and aromatic. Add the soy sauce and let it bubble gently for 2 minutes before removing from heat.
Cook the Pasta:
Bring a large pot of salted water to a rolling boil. Add your pasta and cook until al dente according to package directions. Before draining, scoop out 1 cup of the starchy pasta water, then drain the rest.
Combine Everything:
Add the hot pasta directly to the skillet with your caramelized onions. Pour that gorgeous chili oil over everything and toss vigorously with tongs. Add splashes of the reserved pasta water as needed to create a silky sauce that coats each strand.
Garnish and Serve:
Pile the pasta into bowls and shower with plenty of grated Parmesan. Scatter fresh herbs over the top and add extra chili flakes if you love heat. Serve immediately while the cheese is still melting into the sauce.
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In a white bowl, Caramelized Onion Pasta with Chili Oil steams, topped with fresh basil, shaved Parmesan, and a sprinkle of red pepper flakes. Save
In a white bowl, Caramelized Onion Pasta with Chili Oil steams, topped with fresh basil, shaved Parmesan, and a sprinkle of red pepper flakes. | collationspot.com
In a white bowl, Caramelized Onion Pasta with Chili Oil steams, topped with fresh basil, shaved Parmesan, and a sprinkle of red pepper flakes. Save
In a white bowl, Caramelized Onion Pasta with Chili Oil steams, topped with fresh basil, shaved Parmesan, and a sprinkle of red pepper flakes. | collationspot.com

This recipe became a staple during those busy weeks when cooking felt like just another chore. Now it's the meal I make when I want to remind myself that simple ingredients treated with care can become something extraordinary.

Making It Your Own

Sometimes I add a handful of spinach or arugula at the very end, letting it wilt slightly in the hot pasta. The bitter greens balance the sweetness perfectly. You could also stir in some white beans for protein or top with a fried egg for a hearty breakfast version.

Perfecting Your Caramelization

The trick is resisting the urge to stir too often, which prevents the onions from developing those dark brown bits. I set a timer and stir every 5 minutes, scraping up any fond from the bottom of the pan. That's where all the flavor lives.

Serving Suggestions

A crisp white wine like Pinot Grigio cuts through the richness beautifully, or try an icy beer if you prefer. I love this with a simple green salad dressed with lemon vinaigrette to brighten the plate. If you're feeding a crowd, double everything except the chili oil at first and taste as you go.

  • Make extra chili oil and keep it in a jar by the stove for instant flavor
  • The onions can be made up to 3 days ahead and reheated when needed
  • Leftovers taste even better the next day if they last that long
Close-up of Caramelized Onion Pasta with Chili Oil in a skillet, featuring deep brown onions and a glossy, spicy oil coating every noodle. Save
Close-up of Caramelized Onion Pasta with Chili Oil in a skillet, featuring deep brown onions and a glossy, spicy oil coating every noodle. | collationspot.com
Close-up of Caramelized Onion Pasta with Chili Oil in a skillet, featuring deep brown onions and a glossy, spicy oil coating every noodle. Save
Close-up of Caramelized Onion Pasta with Chili Oil in a skillet, featuring deep brown onions and a glossy, spicy oil coating every noodle. | collationspot.com

I hope this becomes one of those recipes you make by muscle memory, adjusting and tweaking until it's perfectly yours. There's something deeply satisfying about transforming humble ingredients into something this special.

Recipe Help

How long does it take to caramelize onions properly?

Caramelizing onions takes 25-30 minutes over medium heat. Stir occasionally and let them develop a deep golden color. Adding garlic in the last 5 minutes prevents burning and builds layered flavor.

Can I adjust the spice level?

Absolutely. Reduce the red chili flakes to ½ teaspoon for mild heat, or increase to 2 tablespoons for extra spice. You can also omit the chili oil entirely and serve it on the side.

What pasta shapes work best?

Spaghetti, linguine, or penne all work beautifully. Long strands coat evenly with the oil and onions, while shorter tubes like penne capture the caramelized bits in their folds.

How do I store and reheat leftovers?

Store in an airtight container for up to 3 days. Reheat gently with a splash of water or olive oil to revive the sauce. The flavors often deepen and taste even better the next day.

Can I make this vegan?

Yes. Use plant-based Parmesan or nutritional yeast instead of dairy Parmesan. The chili oil and caramelized onions are naturally vegan and provide plenty of savory depth.

Caramelized Onion Pasta with Chili Oil

Sweet and spicy pasta with caramelized onions, aromatic chili oil, Parmesan, and fresh herbs for a comforting bold meal.

Prep Time
15 min
Time to Cook
30 min
Overall Time
45 min
Created by Chloe Martin


Skill Level Easy

Cuisine Type Italian-Inspired

Makes 4 Portions

Special Diets Vegetarian

What You’ll Need

Pasta

01 12 oz spaghetti, penne, or linguine
02 Salt, for pasta water

Caramelized Onions

01 2 tablespoons olive oil
02 1 large yellow onion, thinly sliced
03 3 cloves garlic, minced
04 Salt and freshly ground black pepper, to taste

Chili Oil

01 3 tablespoons extra virgin olive oil
02 1 tablespoon red chili flakes
03 1 teaspoon smoked paprika
04 1 small garlic clove, thinly sliced
05 1 teaspoon soy sauce

Garnishing

01 Grated Parmesan cheese, for serving
02 Fresh basil or parsley, chopped
03 Extra chili flakes (optional)

How-To

Step 01

Caramelize the Onions: Heat 2 tablespoons olive oil in a large skillet over medium heat. Add the sliced onions and a pinch of salt. Cook, stirring occasionally, for 25–30 minutes until deeply golden and caramelized. Add the minced garlic in the last 5 minutes, stirring to avoid burning. Season with black pepper and adjust salt to taste. Set aside.

Step 02

Prepare the Chili Oil: In a small saucepan, heat 3 tablespoons olive oil over medium heat. Add sliced garlic and sauté for 1–2 minutes until fragrant but not browned. Add chili flakes and paprika; stir continuously for 2–3 minutes until aromatic. Stir in soy sauce and let simmer for 2 minutes. Remove from heat and set aside.

Step 03

Cook the Pasta: Bring a large pot of salted water to a boil. Cook pasta according to package instructions until al dente. Reserve 1 cup of pasta water, then drain the pasta.

Step 04

Combine Components: Toss the hot pasta with the caramelized onions in the skillet. Drizzle with the chili oil and toss to coat. Add reserved pasta water a little at a time if needed to loosen the sauce.

Step 05

Garnish and Serve: Top with generous Parmesan, chopped herbs, and extra chili flakes if desired. Serve immediately, hot.

Gear Needed

  • Large skillet
  • Small saucepan
  • Large pot
  • Pasta strainer
  • Chef's knife
  • Cutting board
  • Tongs or pasta spoon

Allergy Details

Review every item for allergens and connect with your healthcare provider if you’re unsure.
  • Contains wheat (gluten), dairy (Parmesan), and soy (soy sauce). May contain garlic.

Nutrition Breakdown (each serving)

Info for reference only—don’t take this as expert medical guidance.
  • Caloric Value: 450
  • Lipids: 20 g
  • Carbohydrates: 55 g
  • Proteins: 12 g