Save Refreshing and hydrating, these water-based mocktails blend flavored water enhancers, fresh fruit, and herbs for a delicious alternative to sugary drinks. Perfect for cooling off on warm days, they're a healthy choice for any occasion.
I love preparing these mocktails when friends come over because everyone gets to build their own refreshing drink. The bright colors and fresh flavors always spark conversation.
Ingredients
- Base: 4 cups cold filtered water, 1 cup ice cubes
- Flavor Variations (choose one or mix and match): 1 tbsp sugar-free strawberry syrup OR 1 tbsp sugar-free lemon-lime syrup OR 1 tbsp peach-flavored water enhancer OR 1 tbsp sugar-free coconut syrup
- Fresh Add-Ins: ½ lemon, sliced, ½ lime, sliced, ½ cup fresh strawberries, sliced, ¼ cup fresh mint leaves, ½ small cucumber, sliced
- Optional Garnishes: Lemon wheels, Mint sprigs, Edible flowers
Instructions
- Prepare Glasses:
- Fill a large pitcher or two tall glasses with ice cubes.
- Add Water:
- Pour in the cold filtered water.
- Flavor:
- Add your chosen syrup or water enhancer and stir well to combine.
- Add Fruit & Herbs:
- Add the fresh fruit, cucumber, and mint to infuse flavor.
- Mix & Infuse:
- Stir gently and let sit for 2 – 3 minutes to allow flavors to meld.
- Serve:
- Pour into glasses, garnish as desired, and serve immediately.
Save Our family loves setting up a "mocktail bar" during summer gatherings. Kids enjoy choosing their favorite combinations and helping slice the strawberries and cucumber.
Required Tools
Large pitcher or tall glasses, mixing spoon, sharp knife, cutting board
Allergen Information
Mocktails are typically free from common allergens such as milk, eggs, nuts, soy, gluten, fish, and shellfish, but always check product labels for possible hidden ingredients.
Nutritional Information
Per serving: Calories 8, Total Fat 0 g, Carbohydrates 2 g, Protein 0 g
Save With endless flavor possibilities, these mocktails make staying hydrated fun and delicious. Enjoy all day long as a fresh, cheerful treat!
Recipe Help
- → Which fruit works best for infused water mocktails?
Fresh strawberries, lemon, lime, and cucumber infuse water with natural flavors that pair well together. Try mixing different combos for variety.
- → Can I use sparkling water instead of still water?
Absolutely! Swap some or all of the filtered water for chilled sparkling water to add effervescence to your mocktail.
- → How do I enhance sweetness without sugar?
Opt for sugar-free syrups or water enhancers, and adjust quantities to taste. Stevia drops can offer extra sweetness if desired.
- → What garnishes make the drink look appealing?
Lemon wheels, sprigs of mint, and edible flowers add visual appeal and boost the flavor profile of the drink.
- → Is this suitable for special diets?
Yes, this beverage is vegan, gluten-free, and low in calories. Always check syrup labels for allergens if sensitive.