Creamy Jamaican Shrimp Rasta Pasta

Featured in: Savory Quick Bites

This vibrant fusion brings together the bold flavors of Caribbean jerk-seasoned shrimp with creamy pasta tossed in a rich, savory sauce. Bell peppers add sweetness and color, while lime juice and fresh herbs offer brightness. Cook shrimp in a jerk spice blend, then combine with penne and a silky mix of cream and Parmesan for tang and richness. Customize the spice level to your taste and finish with green onions and parsley for fresh, aromatic notes. Ideal for quick, flavorful meals, this dish highlights a delicious balance of spice, creaminess, and fresh ingredients, perfect for sharing with loved ones.

Updated on Fri, 31 Oct 2025 09:55:00 GMT
Creamy Jamaican Shrimp Rasta Pasta with vibrant peppers and a rich, flavorful sauce.  Save
Creamy Jamaican Shrimp Rasta Pasta with vibrant peppers and a rich, flavorful sauce. | collationspot.com

A bold and flavorful fusion of Caribbean and Italian cuisine, this Creamy Jamaican Shrimp Rasta Pasta features jerk-seasoned shrimp, vibrant bell peppers, and a rich, creamy sauce tossed with pasta. It's a quick and easy dish with the perfect balance of spice, creaminess, and fresh ingredients.

I first made this recipe for a family get-together, and everyone loved how the creamy sauce balanced the spicy jerk shrimp. It's now a regular request at our table.

Ingredients

  • Penine pasta: 12 oz, cooked al dente
  • Shrimp: 1 lb, peeled and deveined
  • Jerk seasoning: 1 tbsp, adjust to taste
  • Butter: 1 tbsp
  • Olive oil: 1 tbsp
  • Onion: 1 small, chopped
  • Garlic: 3 cloves, minced
  • Red bell pepper: 1, sliced
  • Yellow bell pepper: 1, sliced
  • Heavy cream: 1 cup
  • Chicken or vegetable broth: 1/2 cup
  • Parmesan cheese: 1/2 cup, grated
  • Green onions: 2, chopped
  • Fresh parsley: 1 tbsp, chopped
  • Lime: Juice of 1
  • Salt and pepper: to taste

Instructions

Cook Pasta:
Prepare the penne pasta according to the package directions until al dente. Drain and set aside, reserving 1/2 cup pasta water.
Season Shrimp:
Toss shrimp with jerk seasoning.
Sauté Shrimp:
In a large skillet over medium-high, melt butter and add olive oil. Cook shrimp about 2 minutes per side until pink. Remove and set aside.
Sauté Veggies:
In the same skillet, sauté onions and garlic for 1-2 minutes until fragrant. Add red and yellow bell peppers and cook 3-4 minutes until slightly softened.
Make Sauce:
Add heavy cream and broth. Stir and simmer for a few minutes. Add Parmesan cheese and stir until melted and sauce thickens.
Toss Pasta:
Add cooked pasta to sauce and toss to coat, adding reserved pasta water if needed.
Finish:
Return shrimp to the pan. Add green onions and lime juice. Stir to combine.
Garnish and Serve:
Top with parsley and more Parmesan if desired. Serve immediately.
Save
| collationspot.com

My kids love helping me slice the peppers for this recipe. Sharing this creamy, spicy pasta always brings big smiles to our dinner table.

Serving Suggestions

Pair this Rasta Pasta with a simple green salad or warm garlic bread for a balanced meal.

Ingredient Swaps

You can use chicken instead of shrimp or swap the bell peppers for whatever is in season.

Storing Leftovers

Keep leftovers in an airtight container in the fridge for 2 days. Reheat gently, adding a splash of cream if needed.

Savor the spicy Creamy Jamaican Shrimp Rasta Pasta, perfectly cooked with fresh ingredients.  Save
Savor the spicy Creamy Jamaican Shrimp Rasta Pasta, perfectly cooked with fresh ingredients. | collationspot.com

This creamy Rasta Pasta is a quick dinner packed with flavor and perfect any night you crave something vibrant and satisfying.

Recipe Help

How spicy is the jerk shrimp?

The spice level depends on the jerk seasoning used. Adjust to taste for a mild or fiery kick.

Can I use other types of pasta?

Penne works well, but rigatoni or fusilli are great alternatives, holding the creamy sauce and ingredients.

Is it possible to make this dish vegetarian?

Yes, substitute shrimp with sautéed mushrooms or firm tofu and use vegetable broth for a vegetarian option.

How do I store leftovers?

Keep in an airtight container in the fridge for up to three days. Reheat gently to preserve creaminess.

Can I add more vegetables?

Definitely! Add spinach, zucchini, or extra bell peppers for more color, texture, and nutrition.

Creamy Jamaican Shrimp Rasta Pasta

Jerk shrimp, peppers, and creamy sauce tossed with pasta blend bold Caribbean and Italian flavors.

Prep Time
15 min
Time to Cook
15 min
Overall Time
30 min
Created by Chloe Martin


Skill Level Medium

Cuisine Type Caribbean

Makes 4 Portions

Special Diets None specified

What You’ll Need

Main Ingredients

01 12 ounces penne pasta
02 1 pound shrimp, peeled and deveined
03 1 tablespoon jerk seasoning
04 1 tablespoon unsalted butter
05 1 tablespoon olive oil
06 1 small onion, chopped
07 3 garlic cloves, minced
08 1 red bell pepper, sliced
09 1 yellow bell pepper, sliced
10 1 cup heavy cream
11 1/2 cup chicken broth or vegetable broth
12 1/2 cup Parmesan cheese, grated
13 2 green onions, chopped
14 1 tablespoon fresh parsley, chopped
15 Juice of 1 lime
16 Salt, to taste
17 Black pepper, to taste

How-To

Step 01

Prepare Pasta: Cook the penne pasta according to package directions in salted boiling water until al dente. Drain and set aside, reserving about 1/2 cup pasta cooking water if needed.

Step 02

Season and Sear Shrimp: Toss the shrimp in jerk seasoning to coat evenly. Heat butter and olive oil in a large skillet over medium-high heat; add shrimp and cook approximately 2 minutes per side until just pink. Transfer shrimp to a plate and set aside.

Step 03

Sauté Aromatics and Vegetables: In the same skillet, add chopped onion and minced garlic. Sauté for 1 to 2 minutes until fragrant. Stir in sliced red and yellow bell peppers and cook for 3 to 4 minutes until vegetables begin to soften.

Step 04

Make Creamy Sauce: Pour in heavy cream and broth, stirring to combine. Allow the mixture to simmer gently for 2 to 3 minutes, then sprinkle in grated Parmesan. Stir consistently until the cheese melts and the sauce thickens.

Step 05

Combine Pasta and Sauce: Add cooked penne pasta to the skillet. Toss to coat the pasta in the sauce, adding reserved pasta water if necessary to reach desired consistency.

Step 06

Finish Dish: Return seared shrimp to the skillet along with chopped green onions and a squeeze of fresh lime juice. Stir to integrate all ingredients thoroughly and heat through.

Step 07

Garnish and Serve: Sprinkle with freshly chopped parsley and additional Parmesan cheese if desired. Serve immediately while hot.

Gear Needed

  • Large skillet
  • Saucepan
  • Colander
  • Chef's knife
  • Cutting board
  • Wooden spoon or spatula

Allergy Details

Review every item for allergens and connect with your healthcare provider if you’re unsure.
  • Contains shellfish (shrimp), dairy (heavy cream, Parmesan cheese), and may contain gluten (pasta).

Nutrition Breakdown (each serving)

Info for reference only—don’t take this as expert medical guidance.
  • Caloric Value: 660
  • Lipids: 30 g
  • Carbohydrates: 62 g
  • Proteins: 36 g