Sheet Pan Roasted Veggies Sausage (Printable)

A colorful blend of roasted vegetables and sausage baked with herbs for a tasty, easy dinner.

# What You’ll Need:

→ Proteins

01 - 4 chicken sausages, sliced into 1-inch pieces (or 14 oz vegan sausages/tofu)

→ Vegetables

02 - 2 medium red bell peppers, cut into chunks
03 - 1 large red onion, cut into wedges
04 - 2 medium zucchinis, sliced
05 - 2 medium carrots, sliced
06 - 7 oz cherry tomatoes, whole

→ Seasonings & Oil

07 - 3 tablespoons olive oil
08 - 1 teaspoon dried oregano
09 - 1 teaspoon smoked paprika
10 - ½ teaspoon garlic powder
11 - ½ teaspoon salt
12 - ¼ teaspoon black pepper

→ Optional Garnishes

13 - Fresh parsley, chopped
14 - Lemon wedges

# How-To:

01 - Preheat the oven to 425°F. Line a large sheet pan with parchment paper.
02 - In a large bowl, combine sliced sausages or tofu with all chopped vegetables.
03 - Drizzle olive oil over the bowl contents. Sprinkle dried oregano, smoked paprika, garlic powder, salt, and black pepper. Toss to coat evenly.
04 - Spread the mixture evenly on the prepared sheet pan in a single layer.
05 - Roast in the oven for 25 to 30 minutes, stirring halfway through, until vegetables are tender and golden, and sausage or tofu is cooked through.
06 - Garnish with fresh parsley and serve with lemon wedges if desired.

# Expert Advice:

01 -
  • Quick and easy prep
  • Customizable for different diets
02 -
  • For vegetarian or vegan, use extra-firm tofu or plant-based sausages.
  • Check product labels for allergens like soy, gluten, mustard, or celery.
03 -
  • Swap in seasonal veggies for variety and freshness.
  • Spice it up with chili flakes or a drizzle of balsamic glaze before serving.
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